Flow & Restore 7.20.25 @ 9:30am

Flow & Restore  

Sunday 

July 20, 2025  

9:30am-10:30am  

Blu Jay Yoga Studio

Located @ Brook Ridge Farms

209 N Pink Dill MIll Rd

Greer, SC 29651

Description: 

Learn to combine breathing, flowing postures and meditation in this gentle approach to Vinyasa yoga.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm.

With fluid movements and mindful breathing, this class is suitable for all levels and offers modifications for each pose 

Relax, let go, and enjoy the slow flow!