Rooted Balance Yoga 10.19.25 @ 3pm

Join us for a calming and centering yoga class designed to cultivate stability, presence, and inner peace. In this class, we will explore a mindful flow that emphasizes grounding through dynamic postures and deliberate breath work. As we move through gentle sequences, you'll learn to connect with the earth beneath you, cultivating a sense of rootedness and resilience.

All levels are welcome. Come ready to breathe deeply, move mindfully, and feel rooted in your body and mind.

Sunday

October 19, 2025 

3pm-4pm 

Blu Jay Yoga Studio

Located @ Brook Ridge Farms

209 N PInk Dill MIll Rd

Greer, SC 29651