Rooted Balance Yoga 7.19.25 @ 9:30am

Join us for a calming and centering yoga class designed to cultivate stability, presence, and inner peace. In this class, we will explore a mindful flow that emphasizes grounding through dynamic postures and deliberate breath work. As we move through gentle sequences, you'll learn to connect with the earth beneath you, cultivating a sense of rootedness and resilience.

All levels are welcome. Come ready to breathe deeply, move mindfully, and feel rooted in your body and mind.

Saturday

July 19, 2025 

9:30am-10:30am

Blu Jay Yoga Studio

Located @ Brook Ridge Farms

209 N PInk Dill MIll Rd

Greer, SC 29651