5 Private Yoga Sessions

5 Private Yoga Sessions 

Invest in your well-being with five personalized yoga sessions, thoughtfully designed to support your unique body, mind, and lifestyle. These one-on-one sessions focus on:

• Breathwork to calm the nervous system

• Increasing flexibility and mobility

• Building strength and stability

• Fostering inner peace and balance

• Enhancing body awareness and alignment

• Cultivating mindfulness and self-awareness

Whether you're new to yoga or deepening your practice, these sessions create a safe, supportive space to reconnect with yourself and move with intention.

Sessions are scheduled at mutually convenient times to fit both your availability and the instructor’s.